When love is true, it shows up in the little things—like bringing someone soup or offering a soft blanket when they feel cold. Just like wedding anniversaries remind us of deep emotional bonds, showing care when you’re not well is a mark of professional respect, friendship, and love for your work. But even love needs rest. When illness arrives, honesty and warmth matter more than formality. Thoughtful Sick Leave Messages Guide
Reaching out to your boss when you’re sick doesn’t have to feel daunting. In this article, we’ll share over 25 polite sick text messages to send your boss—all written with care, thoughtfulness, and clarity. These messages are designed to maintain professionalism, protect your reputation, and honor your workplace relationships.
Courteous Sick Day Notifications
- I’m feeling under the weather today and won’t be able to come in.
- I’m not well this morning and need to take a sick day to rest.
- I wanted to inform you I’m unwell and will not be reporting to work.
- I am experiencing flu-like symptoms and will take today off to recover.
- I hope to return soon, but I’ll need today to focus on recovery.
- I’ve come down with a fever and will take the day to rest and recover.
- I appreciate your understanding as I take today off due to illness.
- I’m not in the best shape to work today and kindly request a sick day.
- I need to rest today and will follow up tomorrow regarding my health.
- I woke up feeling quite unwell and will take a sick day today.
- I am not feeling strong enough to work and will be off today.
- Due to illness, I will not be available to work today.
- I wanted to let you know I need to take a day off for my health.
- I’m not well and appreciate your patience while I recover.
- I’ll keep you posted and plan to rest today so I can recover fully.
Respectful Messages for Sick Leave
- I hope you understand, but I need today off to manage a health issue.
- I’m unwell and will rest today, but I’ll keep you updated tomorrow.
- I’m taking a sick day and appreciate your understanding.
- I won’t be working today due to illness, and I hope to recover quickly.
- I am under the weather and will be taking a sick day to heal.
- I’ve caught a cold and need today to rest so I don’t delay recovery.
- I value my role, but I must prioritize my health today.
- I’m requesting a sick day as I deal with flu symptoms.
- I’ll be off work today and will stay in touch if my condition changes.
- I’m taking the day off to focus on my health and recovery.
- I woke up feeling unwell and will not be logging in today.
- I am unable to perform at my best due to illness and will be out today.
- I’ll use this day to rest and return when I’m better.
- Thank you for understanding that I need today off.
- I’m not in shape to contribute today and will take a sick day.
Professional Sick Leave Texts

- I want to notify you I am not well and will take today off.
- I’m experiencing health issues and need a sick day.
- I am requesting the day off due to illness and hope to be back soon.
- I’ll be resting today to speed up recovery.
- I’ve informed HR and will be out sick today.
- My condition requires rest, and I’ll stay in touch regarding tomorrow.
- I won’t be attending work today as I need time to heal.
- I will be unavailable due to illness and appreciate your support.
- I’m prioritizing health today and will inform you once I feel better.
- I’ll use today to rest and reduce the risk of spreading illness.
- I’ve taken a sick day and will update you later.
- I hope to return soon but need this day to recover.
- I’m not feeling well and will focus on rest today.
- I kindly request your support as I recover.
- Please consider this message as my sick leave notice.
Thoughtful Sick Leave Messages Guide
Polite Out Sick Messages to Boss
- I won’t be able to work today due to feeling ill.
- Kindly allow me a day to recover from this illness.
- I’ll stay home today and rest so I can return better.
- I appreciate your patience while I deal with this health issue.
- I’ll update you tomorrow depending on how I feel.
- I hope to resume duties soon and will keep you posted.
- Taking today to rest and return strong tomorrow.
- I’m not well and kindly request a day off.
- I’ll be using a sick day today and appreciate your understanding.
- I will keep communication open and provide updates as needed.
- I’m experiencing discomfort and must rest today.
- I’m too unwell to work and will take a rest day.
- I hope to bounce back quickly and return refreshed.
- Thank you for your consideration during this time.
- I’m unavailable today due to a minor illness.
Thoughtful Illness Notification Texts
- I’m feeling unwell and won’t be working today.
- I’m notifying you that I need to take a day off to heal.
- Thank you for understanding that I’m out sick today.
- I need today to recover and hope to be better tomorrow.
- I appreciate your support during my recovery.
- I’ve informed my team and am taking today to rest.
- I’ll provide an update if my condition changes.
- I won’t be in today due to a health issue.
- I’m not in shape to contribute today and need a sick day.
- I’m focusing on recovery today and will check in tomorrow.
- Thank you for being supportive while I recover.
- I won’t be working today due to flu symptoms.
- I am home sick and hope to feel better soon.
- Please excuse my absence today due to illness.
- I’m taking the day off to heal and regain strength.
Clear Sick Leave Notification Texts

- I’m taking the day off due to feeling ill.
- I will not be available for work today because of sickness.
- I’m unwell and will take the day to recover.
- This message is to inform you of my sick day.
- I need today off due to illness and will keep you informed.
- I’m unable to report to work today because I’m sick.
- Please consider this my official sick day notification.
- I am not feeling well enough to work and will take today to rest.
- I hope to return soon and will follow up tomorrow.
- I’ve been advised to rest and recover today.
- Thank you for your flexibility during my recovery.
- I am out today due to a health issue and appreciate your understanding.
- I’ll rest today and reach out tomorrow with an update.
- I’ll be offline today to prioritize my health.
- Thank you for allowing me this time to recover.
Thoughtful Sick Leave Messages Guide
Conclusion
Taking a sick day is not a weakness—it’s a responsible act of self-care and professional maturity. The messages in this guide are crafted to keep communication warm, respectful, and clear while you prioritize your health. Whether you’re managing a short illness or recovering from something more serious, letting your boss know with a polite text can go a long way.
Your health always comes first, and clear communication ensures your team supports you while you heal.
FAQs
1. How do I write a professional sick text to my boss? Keep it short, clear, and respectful. State that you’re unwell and will be taking the day off.
2. Should I mention the illness in my message? Only if you’re comfortable. General descriptions like “flu-like symptoms” or “not feeling well” are acceptable.
3. Is it okay to send a sick message via text? Yes, if that’s your company’s culture. Text messages are acceptable for quick, polite updates.
4. What if I feel better later in the day? Inform your boss, but don’t overexert yourself. Only return to work if you truly feel capable.
5. Can these messages be used for remote work situations? Absolutely. Simply mention that you’re too unwell to work from home that day.
